International Health Partnership

Yacon, through its tea, provides the same benefits as the plant itself. This is another way to get all its virtues and properties to lower cholesterol and treat high cholesterol naturally. In this note I will present how to prepare the recipe yacon tea to complement the high cholesterol treatment.

Yacon is a root used since ancient times by indigenous peoples in South America. This food contains nutrients to treat many different conditions such as diabetes, high cholesterol, overweight, etc.

All these conditions are risk factors cardiovascualres disease, hence, through its yacon tea can reduce the incidence of these conditions.

How to prepare yacon tea?

* Place 10 grams of fresh or dried root in 1 liter of boiling water.
* Boil for 10 minutes.
* Let stand another 10 minutes.
* Strain.
* Drink.

How yacon drink the infusion to treat hypercholesterolemia?

* Drink one cup before each main meal.

The yacon tea infusion is ideal to accompany a special diet low in fat and high in fiber.

Remember that before you drink this or any other tea you should consult your doctor.

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