The population of wine consumers are better protected than others. This protective effect was more marked in the elderly or people with metabolic syndrome (abdominal obesity + diabetes + hypertension). Keeping in mind that alcohol consumption has remained moderate.

The protective effects of wine

Alcohol is primarily responsible for this protective effect, and as beer and spirits are also beneficial. However, wine is a product rich in various components, in addition to alcohol, and each year we discover new molecules benefactors in wine, particularly red wine. This indeed has a positive role in lipid metabolism, has anti-oxidant, vasodilator, decreases platelet aggregation and inflammation are the main factors of atherosclerosis. Those responsible for these effects are flavonoids that are also found in chocolate, tea and pepper, polyphenols (in particular procyanidins that are found mostly in the wines of south-west), resveratrol , quercetin and many other components being identified. The revestratol is a natural antibiotic that is found mainly in grape Tannat and Merlot, and lesser amounts in the Pinot Noir and Cabernet Sauvignon.

The real or supposed virtues of wine have little impact on French consumers are witnessing an annual decline in consumption, which was 43 liters per capita per year in 2007, an consumption three times lower than in 1960.

This disaffection for wine (but not distilled spirits, which, however, are up) accompanied by a debate on the supposed benefits of wine consumption or abstinence. For oncologists, alcohol has more disadvantages than advantages, and its consumption, the first glass, increases the risk of cancer disease. Whenever possible alcohol in all its forms, must be avoided.

This position is not unanimously, including the world of medicine, where alcohol, in small quantities daily (equivalent to 2 glasses of wine) has incomparable virtues to the cardiovascular system and metabolism due to its anti-oxidant qualities. Wine consumption also protect against the ravages of Alzheimer’s disease.
Different effects depending on context

The effects of wine would be different depending on the food environment: a diet rich in omega-6 as Powered through the current increase production more carcinogenic free radicals that diets rich in omega-3. Similarly, among women, a diet rich in vitamin B12 (green vegetables) protect against the potential effects of wine on the risk of breast cancer. The association between smoking + alcohol is particularly harmful for cancers of the throat and esophagus, while the wine itself does not increase the risk. Finally there are many cases where one might think that the wine has a protective role against cancer, as in the case of prostate cancer.

The ideal is to consume wine in small quantities with meals, especially during a Mediterranean diet rich in vegetables and omega-3.

We must therefore admit that sleep is a factor of integration of knowledge.

It is estimated that sleep would be a slow phase during which knowledge is reinforced and REM sleep serve to increase storage capacity, which explains that memory is better when there is a sleep phase after phase of learning. Finally, some experiments have shown that there is indeed an increase in REM sleep after learning.

The only certainty is that sleep time is sufficient aid to memory. To prepare a review should not only have the requisite knowledge, but you also sleep well.

The opposite is not true: he does not sleep well for accumulating knowledge, as have tried to make out the methods of learning “while sleeping”, now abandoned.

The throat swab

The throat swab is a review of current practice for the isolation of germs, especially in children, in cases of angina, to search for the streptococcus that can cause heart or kidney complications. However, some doctors would go and deal systematically as angina.

The urethral

The urethral (named after the excretory duct of the urine, urethra) must be the morning after the first void. It is useful if you suspect a sexually transmitted disease, to isolate the causative agent of urethral infection.

In women, gynecology is the sampling done by the doctor before the gynecological examination.

good essential to life because only a healthy person can enjoy the blessings of life.

Sitting with bent back is an invitation to early old age. If you press your left foot while facilitating your bowels, do not get piles and bowel movement gets easier.

The indistinct use of sunglasses is harmful to the eyes. It destroys the eye’s natural energy to face up to bright light.

Laughter: Laughter is the best medicine. It strengthens the stomach muscles, stimulates blood circulation and gives exercise to the body.

Indigestion is the cause of pain.

Treatment is not for the disease for the patient but not for the body but for the life force that keeps the body going. The light from the inner mind is reflected in the external world. Those who want the outside world must be better serving his inner soul.

The greatest healers are: Time, nature and patience.