International Health Partnership

Posts Tagged ‘proper hygiene’

At the physical level of ignorance in terms of health that is reflected in the following ways:

1. Ignorance about the quality and quantity of food that we caution because we have to the things of daily elimination. Here we include all types of substances hazardous to health such as drugs, alcohol and tobacco.

2. He did not provide important because that gives us a breath of energy to live more fully and that it is through inhalation of blood and breath turn purified.

3. Unconsciousness to benefit practicing some form of exercise that causes atrophy of the body too quickly. This exercise can be a sport, athletics or some kind of sport is always trying to moderate exercise.

4. Lack of proper hygiene, an important factor to maintain the organic health, lack of knowledge about the use of water as a purifier and tonic.

5. Abuse of everyday activities without providing the necessary rest to recover energy “spent”, which is important to rest not only on sleep but a few minutes for ourselves through a few practice conscious relaxation.

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