International Health Partnership

Many people see their health compromised by stress. As they found it difficult to properly manage their stress, it affects many body functions. They digest very least, eliminate less well and recovering so well. If they could better manage their stress, their health could improve in a meaningful way.

The concept of stress is widespread among the general public but generally reduced to a straightforward understanding. Stress is associated with a life lived on a very fast pace and excitement.

In fact we owe the concept of stress Hans Selye who while working at McGill University in Montreal, gained recognition and popularity that went around the world.

The cold, heat, physical trauma, exercise, illness, fatigue are stress factors as well as joy, sorrow, fear, stress, success or failure. Stress manifests itself in a state, “state of stress”, ie by the changes it causes. Stress is a biological reality and organic. It is felt by a state of tiredness, fatigue, nervous tension and exhaustion. This stress state is destructive and responsible for a large number of physical and psychological disorders.

A person is under stress when the stress accumulated dose exceeds its optimal level of adaptation and that his body begins to show signs of exhaustion. Fatigue is a common and early, this can be fatigue, tiredness intellectual or physical exhaustion. The stressed person complains of a sore everywhere, neck, back, kidneys, legs. She often has one or more of the following symptoms: irritable, nervous, anxious, anxious, sad, discouraged, sexual difficulties, poor memory, headaches.

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