International Health Partnership

Pressure nervous, myths and truths

I have nerve pressure, stress makes my pressure go up to the clouds, the cause of my hypertension are just nerves, when I calm down my pressure is normal.

We have heard these phrases countless times without knowing they have a Percentage of certainty and one error, nerve pressure exists but is not caused only by stress, you should take other measures to control it.

Stress causes the pressure increase

It is real that nerves can cause the pressure to rise rapidly, there is a myth or an invention, to check at home enough to have a pressure gauge and check it often.

When a person is subjected to stress increases the likelihood of hypertension.

Who has not heard about someone after an argument, a quarrel or a painful situation had to be hospitalized with a strong pressure peak.

We all know people who are exposed to a constant stress either at work, profession, business, family or partner, and we know it takes to take your blood pressure problems.

Without going to extremes, go to a simple example, who does not happen when the pressure is taken in a doctor it will be higher than when measured at home?

What happens? Just that when you go to the doctor or hospital we are stressed and that leads to pressure rise.

Hypertension, stress and more

Although there is evidence that there is nerve pressure, stress is not directly cause hypertension, other factors that lead someone to be hypertensive, some are genetic, others may be overweight, kidney problems, cholesterol, diet high fat or a sedentary lifestyle.

When hypertension is taken as nervous as pressure rises only in moments of stress and then returns to normal, it must also take care of food, reducing salt intake, cholesterol control and be active.

The daily walk on both insist that it always helps to lower cholesterol, control hypertension, lose weight and relieve the tension caused by stress.

It is advisable to buy a pressure gauge and keep it at home for periodic checks, recalls that the hypertension is not painful but it involves a high risk of heart attacks or strokes in some cases even cause permanent disabilities.

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