Constipation Treatment
Each year approximately more than 2.5 million people went to the doctor because of constipation problems. Treatment and relief of constipation naturally can be done by changing to more healthy diet, exercise diligently, abdominal massage, drinking as much water, prebiotic and probiotic drink, or get used to defecate every day by making a bowel movement schedule called bowel training.
While slightly forced manner that is usually for people with obstipasi, namely by taking laxatives called laxatives (which sometimes cause excessive stomach churned, liquid stool, or even a laxative dependence), the exploitation of feces or feces with special equipment, fiber therapy , and surgery (although this option is rarely done).
For people with constipation can quickly recover, then the patient is prohibited:
- Holding defecation
- Eating fast food and are hot
- Eating in the portion of the lot
- Drinking caffeinated beverages and soft drinks…
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Posted in Constipation | 
Tags: Constipation, Defecation, Drink, Feces, Laxative, PREBIOTICS, Probiotic, Soft drink