postheadericon Benefits of Tomatoes

Tomatoes* It has a substance called lycopene, able to block and eliminate free radicals that promote the formation of LDL or bad cholesterol, thus reducing the plasma concentration and, thus, prevents the accumulation of bad cholesterol in the walls artery and subsequent occurrence of coronary artery disease.
* It is a food because it has antioxidant vitamins such as vitamin A, C and beta-carotene, which prevent oxidation of blood cholesterol, thus helping to reducing the plasma concentration.

* It is a food rich in fiber, which helps to capture and remove excess fat in the intestine.
* It is a food detox, because it helps remove toxins and excess waste.

As you can see is very important to incorporate tomato against high cholesterol diet, and that through their use, you will get your property to reduce high cholesterol.

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